Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training
image86

Health Coaching -Wellness Workshops
Retreats

It's not selfish to love yourself, 

take care of yourself and make yourself a priority. It's a necessity.

 -Mandy Hale  


Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training Beyond Personal Training

Health Coaching -Wellness Workshops
Retreats

It's not selfish to love yourself, 

take care of yourself and make yourself a priority. It's a necessity.

 -Mandy Hale  


image87

Beyond Personal Training

HEALTH COACHING

image88

My own journey to finding a healthy lifestyle has given me insight to the many challenges one encounters when trying to make healthy choices. This enables me to bring a genuine relatability, respect, and understanding to the day to day struggles related to lifestyle change. 


  • Nutritional Review
  • Accountability Groups
  • Goal Setting and Planning
  • Group Classes
  • One-on-One Training
  • Balance & Flexibility


Wellness WORKSHOP

image89

Years of experience allow me to guide and educate you on how to improve your health and navigate the roadblocks you face along the way. Let me to show you how to make those small changes in your behavior that can have a large impact on your health.


  • Stress & Time Management
  • Goal Setting
  • Finding Balance
  • Back, Core & Pelvic Floor
  • Meal Prep & Planning
  • Fitting in Fitness

Retreats

image90

Reconnect and restore your sense of self by leaving the chaos behind and immersing yourself in a calming and self-nurturing environment . Reset and recharge your body and mind with healthy meals, gentle movement, soul strengthening discussions, restorative energy and more. 


  • Wellness Weekends
  • 4-hour Mini Retreats
  • Mother/Daughter Retreats
  • Artistic Retreats
  • Fitness Retreats


image91

Health - Fitness - Nutrition - Coaching

  

Are you ready to make your health a priority?


Are you tired of feeling, being and eating unhealthy?


Do you need to be accountable to somebody? 


Do you need a source of motivation?


My goal is to educate, support and empower everyone I work with! I will provide all the motivation and information you need to create a wellness plan that works for your lifestyle.


I am committed to helping you realize their own strength and potential by regaining your focus and centering your attention back on yourself. 


I want to help you make positive and lasting changes to your health by creating a vision of your health and well-being, developing a healthy mindset, healthy habits, and encouraging you every step of the way until they accomplish your goals.


I take an integrative approach to wellness, with a comprehensive focus on nutrition, emotional balance, natural ways to relieve stress, and customized programs to support optimal health and well-being. 


I will help you find the motivation and tools to get to your physical and emotional health goals. 



Subscribe

Sign up for healthy news and events.

Contact Us

Enhance your wellness. Enrich your life.

Contact me to learn more about how we can work together to help you reach your wellness goals. 

Beyond Personal Training

1121 Westrac Drive Suite 202, Fargo, North Dakota 58103, United States

Send Message

Cancel

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.