These are small and multi purpose. One of my "go-to" pieces of equipment for glutes.
Great for training balance, enhancing flexibility and delivering killer cardio workouts.
I love lighter weight soft balls for stabilization & heavier ones that will bounce for slams.
I love these planners because you can customize them based on your goals. Nutrition, Workouts or Time- Management
I think this a great option if you need meal planning, variety and portion control.
I love to keep this on my night stand next to my bed. I love my oils, but my family is not always on board with my choices.
One of the best things ever invented. Second best only to getting a massage. It is really great for back, hips and legs
These are one of my all time favorite gifts to give at my workshops and retreats. They just soak in like osmosis and make you feel amazing, beautiful and strong!
Wearing this gives me the extra push when I need it and confirmation when I'm in the zone. I also love that the Y has monitors in each of the classes for the competitor in me.
I use these as a quick source of protein when I don't have time to eat real food. I like them because they don't necessarily need to be refrigerated.
My son doesn't like carbonation or coffee, which is fine with me. This is how he wakes up and I get some fruits and vegetables in him.
I always have these in my bag. I like that they are real food. I usually have a Premier Protein shake and a KIND bar when I need to eat quick between clients.
These are another one of my favorite bars. Again because they are real foods minimally processed. The fact that they taste amazing doesn't hurt.
These are desert for me. I love The Almond Coco Loco! They are perfect late at night when I've already had dinner but it's been few hours and I'm hungry again.
I will sit down and eat a whole jar of peanut butter if I'm not careful. This is the perfect amount to go with a banana or sliced apple.
These are my sons favorite morning meal. Quick and easy. I think its better than sugary cereal.
This is another thing that I have a tendency to eat too much of. So, when I run out of guacamole I'm done with the chips.
These are so easy to grab on the go or pack in a bag. Everyone in the house likes these.
I need to buy these in the 100 calorie pack or I can finish off a full bag without even realizing it.
Some things are worth it. They may be a little more pricy but they get eaten. I think the Cash Wise on 52nd has the best selection.