Retreat Q & A

If you cannot find your answers below, please email me

Site Content

how long is the retreat?

Generally check-in for the retreat will be Friday after 5pm and check-out before 11am Sunday

What will i need to bring?

Most retreats will have everything provided.  Specialty retreats may require something extra. 

What are the sleeping arrangements?

There are anywhere from 2 to 4 single beds per room.

Can i get a massage while at the retreat?

Yes! I have partnered with Elite Therapeutic Massage. You will need to schedule ahead of time at

What is the Schedule for the weekend?

Every retreat will vary, but there will be a loose schedule of eating, moving and relaxing. You will always be welcome to do your own thing.

What if i can't get there by 5 o'clock on friday

Get there when you can and leave when you need to. The idea is to make the weekend as stress free as possible

Site Content

What if there is bad weather?

During the winter months retreats will only be cancelled if Interstates are closed. Payment can be used towards another weekend.

What if i have food alergies

Please email me with any allergies you have.

Can i pick my roommate?

Yes, if you are coming with a girlfriend let me know. Otherwise it's first come first for picking rooms.

is there wifi?

Yes, but all phones will be put in a box at the door. It is a electronic free weekend.

What if there is an emergecny and someone needs to get a hold of me?

I will keep my phone on me and that will be the emergency contact  number.

is Coffee, Alcohol or Smoking allowed?

There is no smoking, but alcohol is allowed. Coffee is provided, but you will need to BYOB.